Contact Us | FeedbackSitemap
Search by Ailments
 
   
   

 

Ayurveda & Diet

Food Chart

Dairy

FOOD

RASA

VIRAYA

VIPAK

ACTION ON DOSHA

ACTION ON VPK

Butter

sour

Cooling

Pungent

Light, Binds the stool

Buttermilk

Sweet, Sour

Cooling

Sweet

heavy, Unctuous

Cheese, Hard

Sour

Heating

Sour

Heavy, Oily, Congestive

Cheese, Soft

Sour

Heating

Sour

Heavy, Unctuous

Cottage Cheese

Sour, Salty

Heating

Pungent

Lighter, Less, Heating

Cow's Milk

Sweet

Cooling

Sweet

Laxative, Heavy, Mucus

Ghee

Sweet

Cooling

Sweet

Kindles Agni, Digestive

Goat's Milk

Sweet

Cooling

Pungent

Light, Strengthens Mucus

Sour Cream

Sour

Heating

Pungent

Heavy, Unctuous

Yogurt

Sweet, Sour

Cooling

Sweet

Hydrophilous, Mucus


Food Chart Main Page