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 Name of the recipe - Sesame Seed Chutney

 Ingredients

Sesame Seed Chutney
1 cup roasted and ground sesame seeds
1 teaspoon cayenne 1/4 teaspoon salt

Method of Preparation

Blend sesame seeds, cayenne and salt until well mixed .1 teaspoon per meal on the side of the plate.

Note

Less cayenne for pitta.


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