- The Reality of Mental health and lifestyle habits
Making a few changes in your life can greatly help battle depression and anxiety read more to find out how.
- The Honest Truth about Macros and What You Need to Know
Before reading on about the next diet to be had this is what you need to know about your daily macros.
- Journey of the Digestion of Carbonated Beverages
Here are the top reasons why soda can be really bad for you, learn about what it does and why you should stop.
- The Top Herbs Packing the Biggest Punch in Ayurveda
These power packed herbs don't just taste great, check out how they can cure diseases too!
- Massage Away Your Heartaches
Keep your ticker happily ticking with a good old fashioned massage. Who would have thought!?
- Personal Thoughts of An Ayurvedic Doctor for Lifestyle Changes
The ultimate professional guide to the most common questions we get asked tackled by our very own Dr. Dwivedi.
- The Top Two Sugar Substitutes To a Healthier You
Ditch the sugar and the soda for these natural sweeteners with great health benefits.
- What is Ayurveda: Understanding Pranayama
This article will show you all you can gain from practicing pranayama regularly.
- Laughter Therapy: Why You Should Start Laughing More
Here's why you should love to laugh, because it's awesome for you!
- The Knowledge from The Gods to Us in Ayurveda
Wisdom of the sages passed from the knowledge of the Gods. Learn more about Ayurveda here.