Tested and proven benefits of ashwagandha make it a sexual rejuvenator. Read more on ways to increase sex drive.

Looking for ways to gain beautiful and radiant skin? Aloe vera is a magical remedy you should consider!

Garcinia cambogia has long been linked to weight loss benefits. Find out how you can benefit from it and dosage.

Feeling angry or frustrated? It can be that your Pitta dosha is imbalanced. Cook these dishes and feel light!

Triphala is an effective solution for to treat illnesses related to Pitta, Vata and Kapha dosha. Read more.

3 out of 4 women experience premenstrual syndrome (PMS) each month. Know your way to a more bearable period!

The memory palace technique utilizes vivid imagination and concentration. Learn more about this method here.

You may be like ‘I can do without much sleep,’ but less sleep can actually cripple your mind and body.

Revitalize, strengthen, and energize your overall health by including these amazing herbs in your daily diet.

All-you-can-eat buffets are a perfect meal option. Find out how to eat smartly and healthily at a buffet.