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Anita Fernandes

A graduate from Sophia College, Mumbai, Anita Fernandes has been a prolific writer in the health and nutrition space for several years. She has special expertise in nutrition, fitness, public health, and weight loss, having contributed content for a variety of leading digital health publishers including What To Expect and Everyday Health, among others. Anita has a unique perspective on healthy living and lifestyle, as she has herself battled and overcome eating disorders and obesity. She does her best to share her experiences and learning, in an effort to help others overcome physical and mental health problems that can sometimes seem insurmountable.