7 Ways You Are Harming Your Skin Every Day

by Allayurveda
Published on In HealthLeave a Comment

It is everyone’s dream to possess flawless and glowing skin. Most of us are aware that we are not supposed to sleep with makeup on and should never tweeze or squeeze a pimple for healthy skin. We also know about the importance of good eating habits that contributes to our skin, but these are common skincare mistakes we make on a daily basis, completely unaware of the fact that they cause great damage to our glow.

Learn how to take care of your skin the right way and avoid these skincare mistakes that are the real reason behind those dry patches or breakouts.

Wrong Products

It’s necessary to change one’s skincare products according to age, weather conditions and skin type. Many people tend to use the same skin care products that they used as teens, but as one ages, the hormonal changes in the body bring about a lot of changes in the skin texture. It is necessary to identify the requirement of your skin and use products likewise.

Dirty Makeup Brushes and Sponges

While we do remember to discard our lipsticks and foundations, what is often forgotten about is are the brushes and sponges. These are a breeding ground for bacteria which need to be cleaned and changed often.

Constant Touching

It’s very natural to fall into a habit of constantly touching or feeling one’s skin when it misbehaves, but this tends to transfer the germs from your hands to your skin leading to a fresh breakout of pimples or rashes.

Over Exfoliating

While exfoliating or scrubbing the skin every week clears the skin of dead skin cells and reveals the healthy skin layer underneath, over exfoliating could do more harm than good. In time, your skin naturally produces a new layer. Over exfoliating the delicate fresh layer could actually lead to scrubbing or irritating tender skin. Exfoliate once every fortnight can help you maintain a healthy and glowing skin.

Dirty Pillowcases

Pillowcases often house the most amount of dirt due to sweat, dead skin cells, dandruff, build up from nightly beauty products and so on. If you want to know how to get perfect skin you should make it a point to change them twice a week.

Mobile Phones

A lot of unhealthy bacteria and oil residue accumulates on your phone all day long due to constant contact with the face and hair. Ensure that you make it a habit to clean the phones daily.

Not Wearing Sunscreen Every Day

One of the common skincare myths is that sunscreen is only for the beach or for summers. But you do get exposed to the harmful UV radiation of the sun even all around the year, even when you are indoors. Wearing a sunscreen of SPF30 or higher can prevent premature ageing and wrinkles.


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