Bladder infections are pretty common among women. They start with you making multiple trips to the bathroom. It also causes burning and stinging sensations while you urinate. A bladder infection leads to cystitis, where your bladder swells and gets irritated. A bladder infection is one of the most common types of UTI you can find.
Drugs and Bladder Infections
Although there are multiple drugs one can buy over the counter as well as on prescription to get rid of bladder infections and UTIs, Ayurveda recommends healing the natural way through various herbs and lifestyle changes.
Causes of Bladder Infections
The main cause of bladder infections are a bacteria called coli. These bacteria usually live in your intestine and do not cause much harm there, however when these bacteria enter into the urethra, they can cause an infection.
In women, wearing a tampon or a diaphragm are all ways that bacteria can enter the urethra.
In men, a prostate infection and enlarged prostate are usually the cause of a bladder infection.
Ayurvedic Remedies for Bladder Infections
- Some of the best Ayurvedic supplements you can take in case of bladder infections or UTIs are:
- Apart from these, some other Ayurvedic herbal remedies are: Gokshura, Guduchi and Punarnava.
- Simple lifestyle changes while affected with a bladder infection can greatly help the situation. Do not expose yourself to direct sunlight and heat. Continuous sweating causes the body to lose a lot of water thus causing the urine to become more concentrated. Passing of concentrated urine through the urinary tract can cause severe irritation and induce burning.
- You can also make a few diet changes to help get rid of your bladder infections. Avoid spicy foods. Drink as much water as you can as that will help you flush out toxins. Lemon juice, pineapple juice and orange juice is greatly beneficial and loaded with vitamins. Start eating fruits like plums, peaches and apples.
Coconut Water for Bladder Infection
Coconut water acts as a natural diuretic, and it helps flush out bacteria and toxins from the urinary tract. Thus, it is highly recommended to drink lots of coconut water when you have a bladder infection.