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Balancing Vata

Vata dosha comprises of the elements of space and air, which means that its dominant qualities are those of dryness, cold, lightness, and mobility. As …

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Balancing Vata-Pitta

While vata dosha comprises of the elements of space and air, pitta dosha comprises of the elements of fire and water. The vata-pitta combination therefore …

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Daily Routine

The quest for balance and harmony in life is one that never seems to end today. This is a reflection of our disconnect from the …

Autumn guide for Kapha

  We are updating our knowledge pages to bring you the best in Ayurveda. Just leave your email ID here and we will update you! …

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Diet

The importance of nutrition in health and wellbeing has gained greater importance in recent decades because of the rise of lifestyle diseases that are closely …

Autumn guide for Kapha-Vata

We are updating our knowledge pages to bring you the best in Ayurveda. Just leave your email ID here and we will update you!   …

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Dosha Types & Subtypes

The Ayurvedic system can be confusing or even intimidating to those unfamiliar with the basic concepts of the ancient medical system. As you may have …

Autumn guide for Pitta

We are updating our knowledge pages to bring you the best in Ayurveda. Just leave your email ID here and we will update you!   …

Autumn guide for Pitta-Kapha

We are updating our knowledge pages to bring you the best in Ayurveda. Just leave your email ID here and we will update you!   …