Natural Remedies To Reverse Hair Damage

by Mradula Mahajan
Published on In NutritionLeave a Comment

Hair loss, hair damage, and grey hair have become a common problem we face today. Who wouldn’t want their hair to grow strong and healthy?

Ranging from hormonal imbalance to hairstyles, our hair locks are under excessive restraint and are subjected to mistreatment.

The following are some of the natural remedies that will condition dried-out locks and provide gorgeous, healthy hair:

Fenugreek Seeds

They are an effective natural remedy to treat hair loss due to the presence of high protein and nicotinic acid content. They are beneficial in preventing dandruff and hair thinning. They are rich in folic acid, Vitamin A, K, and C and contain large amounts of lecithin, which helps in hydrating hair roots and scalp.

Soaked fenugreek seeds can be made into a paste, and can be directly applied to hair for 20 minutes. You can also add coconut oil or olive oil to smooth the paste.

Amla Oil

Amla oil has ample vitamin C that helps reduce hair breakage. It is also a rich source of antioxidants and helps in keeping hair follicles healthy.

It contains kaempferol, flavonoids, and gallic acid that help in enhancing hair texture. Regular application of amla oil will also prevent issues such as split-ends and dry scalp.

Black Sesame Seeds

According to traditional Chinese medicines, black sesame seeds are one of the best anti-aging foods. Long-term consumption of these seeds results in improved hair quality. They contain iron, calcium, magnesium, protein, and phosphorus that helps in restoring natural hair color.

Essential fatty acids such as omega-3, omega-6, and omega-9 found in black sesame seed oil that helps in re-growth of hair.

Bhringraj Oil

Bhringraj oil helps in treating mostly all kinds of hair problems. It is a hair stimulant that helps in treating premature greying of hair and promoting natural hair growth.

Its regular application nourishes the scalp, prevents split-ends, and adds volume to our hair. Regular head massages of this oil improves blood circulation and rejuvenate hair follicles.

Kairali’s Thriphaladi Kera Thailam

The all-in-one Ayurvedic oil aids in hair regrowth and improves quality of hair. It is enriched with benefits of amla, haritaki, and anjana.

It helps fight split ends and strengthens the root of the hair. Kairali’s Thriphaladi Kera Thailam‘s regular application can help treat premature greying of hair.

Apple Cider Vinegar

Our hair and scalp are subject to chemicals, found in shampoos and conditioners, and pollution on an everyday basis. Apple cider vinegar is the best pH restoration rinse that can be applied to remove dryness and frizziness caused by such chemicals.

It contains alpha-hydroxy acid that exfoliates our scalp by removing dead skin cells and removing chemical residue from our hair. It also soothes an itchy scalp and prevents tangling of hair. Apple cider vinegar can be mixed with water in a 2:1 ratio and applied to your hair on a weekly basis.

Tips and Precaution to Follow for Healthy Hair

  • Avoid using hairstyles that require lots of hairpins
  • Wrap towel on wet hair to dry
  • Detangle hair before applying any kind of mask, rinse, or oil
  • Use mild shampoo
  • Wash your hair before and after a swim
  • Avoid stress
  • Do not wash hair with hot water


fight baldness naturally

Taking care of your hair is important when you have brittle, dry, or oily hair. Paying careful attention to your hair care regimen will help in hair regrowth and nourishment. A good hair day will make you feel confident and it totally depends on the aspects of your beauty routine.

Lack of proper nutrients can cause hair breakage, dandruff, or premature greying of hair. By using above-mentioned natural remedies, you can achieve strong and healthy locks.


Leave a Comment