A Sweet Ayurvedic Treat for Your Chest
Sitopaladi churna is an Ayurvedic medicine which is a antihistamine, bronchodilator and immunomodulator. Sitopaladi churna, as such has benefits towards allergies as well as dealing with respiratory problems. Here are a few things to know about sitopaladi churna:
This churna is very easy to make at home.
It is very safe for infants/toddlers.
It tastes really nice.
It is also given to women during the first trimester to boost fetal health.
This makes it one of the most widely used Ayurvedic medicines.
To make it mix
- Sitopala – Sugar candy powder – 16 parts
- Vamsalochana (Inner white part of a bamboo) – 8 parts
- Pippali (long pepper) – 4 parts
- Ela (Cardamom) – 2 parts
- Twak (Cinnamon) – 1 part
Store this in an airtight container.
Sitopaladi Churna: How to take
Take three grams of the mixture, three times a day after meals.
Sitopaladi Churna Benefits
Sitopaladi churna for allergic rhinitis is a common remedy, but more commonly than not Sitopaladi churna is used for chest congestion. Because of the sweet taste of the mixture and the fact that it is made of common household ingredients, Sitopaladi churna is often used for infants. The sweet natural taste can mask bitter taste of most over-the-counter medications. But when dealing with infants it is always best to consult a doctor.
In addition to the above, Sitopaladi churna for sinus as well as the common cough or cold is commonplace. It works by clearing up sinus cavities, promoting blood flow and can even help soothe digestive issues. As mentioned before, it also tastes great.
Below is a DIY that shows you how simple it is to make as well. As a disclaimer, avoid this if you suffer from diabetes.