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Health / December 3, 2016
Treadmill or Trail: Which is the Better Workout?
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Health / July 21, 2017
Fidget Spinning for Health: Fitness on the Go with a Fidget Spinner
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Fidget Spinning for Health: Fitness on the Go with a Fidget Spinner

by Allayurveda
Published on July 21, 2017 In HealthLeave a Comment

Yes, we’re asking you to fidget through fitness with a fidget inspired workout.

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Treadmill or Trail: Which is the Better Workout?

by Allayurveda
Published on December 3, 2016 In HealthLeave a Comment

Cardio is an important part of any fitness routine. The important part is to decide which is better for you – indoor cardio or outdoor cardio.