Anna maya kosha is the first of the 5 kosas or bodily “sheaths” that are a covering of the atman or self. This sheath is our physical body that is directly nourished by the food we consume.
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Anna maya kosha is the first of the 5 kosas or bodily “sheaths” that are a covering of the atman or self. This sheath is our physical body that is directly nourished by the food we consume.
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