Svedhana is literally translated as sweating; it is the use of steam (generally in a steam cabinet) to loosen ama (toxins) so that they can be driven from the body through the seat glands.
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Svedhana is literally translated as sweating; it is the use of steam (generally in a steam cabinet) to loosen ama (toxins) so that they can be driven from the body through the seat glands.
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