Tamas is one of the 3 mahagunas (the basic qualities of nature). Tamas means darkness and is associated with Kapha. People with a tamas domination tend to have psychological blockages and a lack of self-care.
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Tamas is one of the 3 mahagunas (the basic qualities of nature). Tamas means darkness and is associated with Kapha. People with a tamas domination tend to have psychological blockages and a lack of self-care.