Udana vayu is one of the 5 prana subtypes and is linked to communication and language as well as sleep patterns. When udana vayu is balanced, the individual is articulate, focused, and confident.
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Udana vayu is one of the 5 prana subtypes and is linked to communication and language as well as sleep patterns. When udana vayu is balanced, the individual is articulate, focused, and confident.
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