Legumes
|
FOOD |
VIRAYA |
VIPAK |
ACTION ON DOSHA |
ACTION ON VPK |
|
|
Aduki |
Astringent |
Cooling |
Pungent |
Hard, Heavy |
|
|
Garbanzo (Chick peas) |
Sweet |
Cooling |
Pungent |
Dry, Rough, Heavy |
|
|
Kidney Beans |
Astringent |
Heating |
Pungent |
Hard, Rough, Heavy |
|
|
Lentil, Brown |
Astringent |
Heating |
Pungent |
Rough, Heavy |
|
|
Lentil, Red |
Sweet, Astringent |
Cooling |
Sweet |
Light, Soft |
|
|
Miso |
Astringent, sour |
Heating |
Pungent |
Fermented |
|
|
Mung Beans |
Sweet, Astringent |
Cooling |
Sweets |
Light Dry |
|
|
Navy Beans |
Sweet, Astromgent |
Heating |
Pungent |
Dry, Rough |
|
|
Pinto Beans |
Astringent |
Cooling |
Pungent |
Hard to Digest |
|
|
Soy Beans |
Astringent, Sweet |
Cooling |
Pungent |
Unctuous, Heavy |
|
|
Soy Cheese |
Astringent, Sour |
Heating |
Pungent |
Heavy |
|
|
Soy Sauce |
Astringent, Sour |
Heating |
Pungent |
Fermented |
|
|
Soy Sausages |
Astringent, Sour |
Heating |
Pungent |
|
|
|
Sou Flour |
Astringent, Sour |
Cooling |
Pungent |
|
|
|
Soy Powder |
Astringent, Sour |
Cooling |
Pungent |
|
|
|
Tempeh |
Astringent |
Heating |
Pungent |
Light |
|
|
Tofu |
Sweet, Astringent |
Cooling |
Pungent |
vpk |
|
|
Tur Dal |
Astringent |
Heating |
Pungent |
Hard, Heavy |
|
|
Urad Dal |
Sweet |
Heating |
Sweet |
Heavy, Soft, Unvtuous |
|
|
White Beans |
Astringent |
Cooling |
Pungent |
Hard To Digest |
|
