Premenstrual Tension
From the time of puberty and for the entire duration of adulthood of any woman, estrogen & progesterone get to be the main hormones that play key roles in her life. That ensure the menstrual cycle becoming a regular process that comes to a natural halt only during pregnancy and after a certain age. But due to their effects, before menstruation begins there is often some kind of psychological and physiological change in the person.
Symptoms
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Depression
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Headaches
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Back ache
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A feeling of fullness in the breasts
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Swelling in the lower extremities
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Insomnia
Root Causes
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Hormonal changes
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Anxiety
Healing Options
Herbs |
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Ayurvedic Supplements |
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Diet |
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Lifestyle |
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Ayurvedic Massage |
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Yoga |
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